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While women have their own inhibitions about the act, men often lack the right techniques to accomplish it. Still how to squirt, they have most probably read about it, watched it on those erotic videos or heard about it from their friends. But because much of the clitoris is buried in tissue, muscle and fat, it can be more complicated and time-consuming to stimulate and bring to orgasm. That anatomical difference is one reason why the term “orgasm gap” was coined — because men’s bodies may make it a bit easier for them to come. Also, someone may experience it and it may not all be just secretory fluids or glands that are secreting. It could be a bit of urine as well because your urethra, which carries the urine from the bladder to the outside of the body, its literally located right below the clitoris.

If you follow this process, you will surely make your sex life more intriguing than ever. You don’t need to treat the glans clitoris as a “doorbell that you need to ring,” Dr. O’Reilly says. Instead, Tanner suggests layering the natural folds of your labia over the nub to massage it indirectly. This way, you’re reducing any friction that might otherwise cause your clit to feel overstimulated.

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You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. If you’d like to learn more about orgasms, check out our in-depth interview with Shelby Devlin, MA. If your partner is using a condom then you’ll definitely want to use some lube to prevent friction, but just make sure it’s not an oil-based lube, as that can damage the condom. German gynecologist Ernst Gräfenberg first described the orgasm-producing area (now known as the G-spot) in the 1950s, although he didn’t coin the term.

We like the build-up, and trust me, getting the angle just right with a bit of teasing pull-out before the big moment can bring us over the edge. With these positions, you’re not just following the same old formula. If you can’t find the g-spot, then you’re a novice. It’s about 2 inches in on the upper wall of the vagina and feels like a little nobbly bump. The survey, as reported by The Mirror, was conducted by celebrity sexual health couple Dr. David Delvin and Dr. Christine Webber.