Clit stimulation, G-spot massage, or a combination of the two

How to Have an Orgasm for Women

It could be reading erotic literature, watching adult videos, or receiving a full-body erotic massage. However, whereas ejaculation fluids come directly from the Skene’s glands, squirting fluids will first travel through the bladder and then out of the urethra. During that time, the fluid from the Skene’s glands will combine with any urine in the bladder which is why there’s a more forceful volume. Clit stimulation, G-spot massage, or a combination of the two influences squirting. Researchers have confirmed the existence and origin of both female ejaculate fluid and squirting fluid. A 2020 review concluded that there is “sufficient evidence” to support the existence of female ejaculation, but further research is necessary to assess its chemical composition.

A few men locate that prostate orgasms are hard to accomplish. Making the setting as unwinding as conceivable will assist you with making your lady squirt. Dispose of any messiness in the room, light a few candles, and pick a hot playlist. Pick when you have a couple of extra hours and won’t be upset.

When you think that a girl has to squirt or if you expect your partner to squirt or if your partner expects her to squirt, then that is an added pressure she should not take. This kind of vibe has both internal and external portions (two “ears”) for a best-of-both-worlds situation, Tanner says. Typically, the part that goes inside is also curved to hit the G-spot, while the external portion is nubbier and designed to offer rumbly vibrations to the glans clitoris at the same time. All the experts SELF spoke with suggest starting slow and gentle. After all, a 2023 study found that the clitoris is very sensitive because it has around 10,200 (!!) nerve endings. (For reference, your entire palm has about 17,000.) So you don’t want to do too much too quickly.

Note that if you embark on this journey with expectations in mind, you could be disappointed. Squirting is about the journey rather than the destination. Although it is not a rule, squirting can sometimes coincide with orgasm. Some women can squirt before they reach climax, while others can squirt even without experiencing orgasm.

You can read articles all day, but the best way to learn something new, especially to improve your sex skills is with detailed, step by step video demonstrations. We create this content to help couples and individuals better understand sexual wellness, with a focus on premature ejaculation, one of the most common male sexual dysfunctions. To address this issue, we’ve developed a medically formulated delay spray designed to help men last longer and perform better during sex. Learn how to use delay spray to maximize its effectiveness. Our articles are thoroughly researched, backed by data and studies, and medically reviewed for accuracy to provide reliable and insightful information.

One challenge to research is that it relies on self-reporting, and different people understand squirting to mean different things. According to Fox, she’s interviewed adult actresses who’ve said that the demand for squirt porn has meant that they can get paid more if they can squirt on cue, so they’ve had to get creative. Where does squirting come into it and how is it different? Well, if you imagine ejaculation as a trickle, squirting is a tsunami. Dr. Andrea Maduro, MD, medical advisor at period tracking app Flo Health, explains that you can ejaculate and squirt at the same time, but the two actions are completely separate. We’re here to debunk the myths of squirting for you with the help of the pros and keep you away from typing “how to” into any porn site’s search bar.

Sperm, as you will know, is milky and white and produced in teaspoon-sized amounts. By contrast how to make a girl squirt, the fluid produced from squirting tends to be watery in consistency and is likely to soak your sheets. And most women can’t (or choose not to) squirt, so don’t be dismayed if you don’t get to experience it, as squirters are in the minority. It can make it easier to relax and enjoy the experience, which can help in achieving squirting, orgasms, or just connecting deeply and being present with each other. If there’s physical discomfort during sex, first make sure there is enough lubrication to reduce friction. While oral sex alone might not make her squirt, combining it with finger stimulation of her G-spot often works well.

Right when you feel like you’re about to lose control, just stop. Have a sip of water, think about something else, or let your partner distract you with something like, I dunno, nibbling your ear.Once you’re back in the zone, pick it up again and go at it. It’s like a quick breather that keeps you in the game longer without any of the complicated stuff. Simple, waterproof your sheets, have extra towels on hand, and treat the cleanup like it’s just another part of the experience. Yes, we know that taking intimate photos isn’t exactly the same as snapping a selfie—it’s a private act that’s meant to capture your confidence and make a lasting impression. If she feels full long enough, chances are high that she is going to squirt.

Without lots of lube, you can hurt yourself from the friction. With a dildo that isn’t completely smooth or one that has sharp edges, you risk hurting yourself. If you have a penis-shaped vibrator, then it can be very helpful if you are struggling to squirt. Start by penetrating yourself with your vibe, using lube if necessary. The key to finding the right G Spot toy for you is by researching, experimenting and keeping your own preferences in mind.

The kidneys grab onto every water molecule it can find in the body and gushes all of it to the urethra. When this motion takes place, the woman feels a lot of pleasure and that’s when you hear her moan the loudest. Squirting is more likely to happen when the woman is giving childbirth to soften the pain so she doesn’t die from it. It’s an evolutionary ability given to women which CAN be stimulated during sex but more often than not with a certain fingering motion.